A brand new poker e book hits the cabinets right this moment!
The Poker Powered Mind: Play the Sport. Prepare Your Mind. was written by Lena Evans, a two-time WSOP Circuit ring winner and founding father of the women-centric floor Poker League of Nations. Not solely that, she used her community to enlist the assistance of 4 World Collection of Poker Foremost Occasion champions, 4 World Poker Tour champions, six World Collection of Poker Corridor of Fame inductees, two Girls in Poker Corridor of Fame inductees, and 4 WSOP Girls’s Champions.
The tournament-focused e book, which you’ll be able to be taught extra about on its web site, collaborates with heavy hitters together with Patrik Antonius, Kristen Foxen, Barry Greenstein, Lexy Gavin-Mather, Bernard Lee, Vanessa Hellebuyck, Phil Hellmuth, Maria Ho, Linda Johnson, Jeff Madsen, Chris Moneymaker, Elliot Roe, Greg Raymer, Marsha Wolak, Lara Eisenberg, and Brian Rast.
Right here is how the e book is described:
We discover how taking part in poker can improve cognitive capabilities similar to reminiscence, consideration, decision-making, and problem-solving, and why these expertise can result in a extra dynamic life. This e book options insights from professionals in each the poker business and the medical area as they share private experiences and encourage others to attempt their hand at poker.
Enjoying poker can result in optimistic modifications in cognitive talents. Scientific proof helps that poker can profit the mind by enhancing govt capabilities, bettering emotional regulation, and decreasing stress. We’ll delve into these findings and assist you perceive easy methods to apply them to your life, each on the poker desk and past!
“For our first week on Amazon, between Could 1-7, consumers can have the chance to win a free personal lesson with one of many collaborators,” Evans instructed PokerNews. “The e book may also be a part of occasion packages, particularly aligned with the mission of encouraging psychological health for girls and older adults.”
She added: “The purpose is to make the e book extra than simply one thing to learn—it’s half of a bigger motion to highlight poker as a strong, pleasurable device for private progress and cognitive wellness!”
Click on right here to see ‘The Poker Powered Mind’ on Amazon.
Q&A with Lena Evans
Lena Evans first realized to play poker in her mid-forties in California after being launched by a accomplice who was deeply passionate in regards to the sport. What began as an informal social exercise quickly developed into one thing extra significant.
“I turned fascinated by poker’s mental problem—the way it workouts reminiscence, focus, strategic considering, and emotional regulation,” she instructed PokerNews. “The extra I performed, the extra I spotted that poker was greater than entertaining me; it actively supported my mind well being and cognitive improvement. Poker turned a type of psychological coaching that helped me keep sharp, emotionally conscious, and intellectually engaged.”
Evans lately sat down with PokerNews for a extra in-depth Q&A.
PokerNews: When and why did you resolve to write down this e book?
Lena Evans: In 2021, an sudden alternative introduced: I used to be invited to present a TEDx speak. I needed to talk on an uncommon and intriguing topic, so I selected “Why poker is sweet for you and your mind.” Making ready for that speak pushed me to be taught extra about what I had already touched on to discover the sport’s cognitive, emotional, and neurological advantages.
The overwhelmingly optimistic response to the TEDx speak motivated me to discover this concept additional, which impressed me to write down the e book. I needed to broaden on the concepts I shared on stage and supply a extra detailed, sensible information to how poker can be utilized for psychological health and emotional progress. It felt necessary to share the mental advantages and the way poker might help people of all ages, significantly as we age, keep psychological acuity.
Why is that this explicit subject of curiosity to you?
In getting ready for my TEDx speak and subsequently for the e book, I dug deeper into the science behind poker’s psychological and emotional advantages. The expertise made me notice how highly effective and underappreciated this sport is as a device for mind well being, particularly as we age. As I age, I’ve change into more and more conscious of the significance of sustaining psychological acuity, not just for myself however particularly for older adults and girls.
“It’s an pleasurable, social, and empowering solution to stimulate the mind, construct emotional resilience, and keep mentally vibrant. This e book is my method of sharing that risk with others.”
Of the six million folks worldwide identified with Alzheimer’s, girls make up practically 66%—but they continue to be underrepresented in conversations about mind well being and cognitive engagement. I’m working to vary that, partially, by bringing poker into the highlight as a device for psychological stimulation and resilience.
Alongside my pricey pal Maria Shriver—founding father of the Girls’s Alzheimer’s Motion, which is main the cost in analysis and prevention—we’re championing mind well being and advocating for lifelong cognitive engagement, particularly for girls. As each a senior and a lady who based the world’s largest girls’s poker group, Poker League of Nations, I’m significantly enthusiastic about encouraging seniors and girls to have interaction in actions that problem the mind and construct emotional resilience.
Poker presents exactly that. It’s an pleasurable, social, and empowering solution to stimulate the mind, construct emotional resilience, and keep mentally vibrant. This e book is my method of sharing that risk with others.
What was probably the most difficult half about scripting this e book?
Probably the most difficult a part of scripting this e book was not the analysis or the concepts—it was translating the richness of poker’s affect on cognitive well being into one thing accessible and fascinating for a broad viewers. I needed to strike the precise steadiness between scientific perception and private expertise, guaranteeing the content material was relatable with out dropping the depth of the message.
Poker can appear overwhelming to newcomers, so weaving within the private experiences and tales that illustrate poker’s psychological and emotional advantages took time and cautious reflection. I needed readers to really feel impressed, to see poker not simply as a sport, however as a possible catalyst for optimistic change of their cognitive well being and total well-being.
Will there be any kind of alternatives for people to get a e book on the WSOP or upcoming stops? Any kind of actions deliberate?
Sure, completely! I simply returned from the East Coast, the place we had the primary reside occasion with the e book! Earlier than the e book launch, we had an internet pre-sale with giveaways and particular promotions for our pre-sale readers.
My collaborators and I shall be internet hosting e book signings and Meet-and-Greets the place readers can choose up a replica, ask questions, and chat in regards to the concepts behind the e book. It’s an ideal probability to attach one-on-one to debate the themes of the e book—mind well being, emotional resilience, and poker technique—in an off-the-cuff setting. Particulars and dates shall be introduced as they’re confirmed, however if you’re attending the WSOP or main poker occasions, there will certainly be methods to have interaction with the e book and the broader dialog we’re sparking.
Go to The Poker Powered Mind Web site right here!
Chad Holloway
PR & Media Supervisor
